Yoga at Varvet this summer!
Summer is on the way, and we are happy that Catharina will continue to offer Yoga with us! In addition to yoga every Saturday in the month of July at 11.00-12.00, Catharina will also offer a lovely KAYAK and YOGA weekend! (See more info below)
Welcome to a lovely Yoga-summer!
Yoga-weekend 22-24 march!
From 2795 SEK per person
Friday 22 march
15.00 Check in
17.00 A small welcome mingle in the foyer
18.00-19.00 Hatha Yoga
19.30 Two course dinner
Saturday 23 march
08.00 Breakfast for the guests staying at the hotel
08.45. Coffee, Tea and Fruits for those who choose to come on Saturday
09.00 Gathering and info about the day
09.15 Departure with the kayaks from Gryt's Varv to Lilla Vik - The Garden of Love
10.00 Arrival at Karola's place. Tour and meditation in the Garden of Love
12.15 Departure with the kayaks from Karola's.
13.00 Arrival at an island and time for Yoga
14.15 Fruit and Smoothie break
14.45 Return to Gryt's Varv
16.00 Possibility for sauna and whirlpool in the relaxation area
19.00 Two course dinner
Sunday 24 march
07.30 Yin Yoga
10.00 Yoga Nidra
11.00 Coffee break and check out
Preregistration on 0123-12806 or to Catharina 073-181 02 40 mail: email@example.com
Please read more about Catharina and her experiences below.
I, Catharina F Boman, started my yoga journey in 2000 and have since practised and instructed yoga. Becoming a yoga teacher, or guide as I prefer to see myself as, is a lifelong path of learning and I feel incredibly great joy, pride and humility to have the chance to convey this to others. I'm a Power Vinyasa, Yin and Hatha certified yoga teacher through education in Sweden and India. In addition to different yoga classes, I also offer PT assignments (personal training in yoga). I look forward to meeting you at Gryts Varv this summer!